Journal

Research in eco-psychology, the study of our wellbeing’s connection to the natural world, supports what many of us know intuitively: connecting with nature is profoundly therapeutic, offering us healing, grounding and a path to deeper peace.

Our homes can act as sanctuaries. Safe spaces to cocoon at the end of a long day and decompress from an overstimulating, always-on culture – as long as digital devices remained safely stowed away.